Resources

  • Heads In, Hearts In: Paper Plate Balance

    Published on October 18, 2018
    In this activity, you will practice the skill of balance by balancing a paper plate on your head.

  • Heads In, Hearts In: A Drop of Blood

    Published on October 18, 2018
    In this activity, you will look at a model of a drop of blood and a picture that shows the parts of blood labeled. Using the picture, you will identify the four parts of blood in the model.

  • Heads In, Hearts In: Fruit or Vegetable?

    Published on October 18, 2018
    In this activity, you will learn to identify fruits and vegetables by determining if the picture on the card is of a fruit or a vegetable and placing the card in the correct bag.

  • Heads In, Hearts In: Physical Activity Log

    Published on October 18, 2018
    In this activity, you will create a physical activity log by recording each day's physical activity, making sure that the total number of minutes of activity each day is at least 60.

  • Heads In, Hearts In: Breathing - Cotton Ball Challenge

    Published on October 18, 2018
    In this activity, you will learn that proper breathing helps build lung capacity.

  • Heads In, Hearts In: Hunt for Nutrition

    Published on October 18, 2018
    In this activity, you will begin to identify the five food groups and categorize each food that you find into one of the food groups.

  • Heads In, Hearts In: Tubs of Butter Fun!

    Published on October 18, 2018
    In this activity, you will discover how to make your own butter using heavy whipping cream. You will gain an understanding of how fat molecules in heavy whipping cream can separate by agitation.

  • Heads In, Hearts In: Balloon Dance

    Published on October 18, 2018
    In this activity, you will use balloons and dance to see how easy and fun movement can be for the entire family.

  • Heads In, Hearts In: Size Matters

    Published on October 18, 2018
    In this activity, you will learn that you can find serving sizes on Nutrition Facts labels. You will also learn that the serving dish we use often gives a misperception for how much food we should eat.

  • Heads In, Hearts In: Get Healthy With MyPlate

    Published on October 18, 2018
    In this activity you will learn the importance of having a well-balanced diet that contains an appropriate amount of each food group by exploring the five food groups using MyPlate.