Food Labels: Count Your Ingredients cover page.

Heads In, Hearts In: Food Labels: Count Your Ingredients

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October 18, 2018 - Author: Michigan State University Extension

In this activity, you will look at the nutrition labels on the food products on the table to see how many ingredients each contains, sort them on the table according to how many ingredients they have and learn which foods tend to be the healthiest choices.

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Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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