News
-
Strategies to help your family eat healthy and stay active during the cold winter months
Published on December 7, 2015
Have you ever wondered how to keep your family healthy during the cold winter months? -
For science, for action, for health
Published on November 23, 2015
Public health professionals converge to network, educate and share experiences on making the healthy choice the easy choice for all. -
Baby boomers benefit from strength training
Published on November 23, 2015
See what increased physical activity can do for you. -
Young families and seniors gained access to fresh local produce this summer
Published on November 18, 2015
Kalamazoo County Project Fresh was a success this year. -
Strength training for women and bone health
Published on November 16, 2015
Strength training a few times a week can help preserve muscle mass regardless of a woman’s age. -
Dangerous currents in the Great Lakes
Published on November 12, 2015
Tips for safely enjoying Michigan’s beautiful beaches. -
Type 2 diabetes: The newest denial disease?
Published on November 1, 2015
Are you in denial of your type 2 diagnosis? Being in denial is most commonly linked to something unpleasant. According to Merriam’s Webster’s Dictionary, being in-denial means ‘refusing to admit the truth or reality of something unpleasant.’ -
Is it instinct to put on winter weight?
Published on November 1, 2015
Weight gain in the winter for survival? -
Physical activity
Published on October 26, 2015
Tips for staying motivated! -
How does your body deal with stress?
Published on October 26, 2015
Stress and the many symptoms.