News

Outdoor recreation is important to Michigan’s communities, economy and future

Published on October 2, 2017
Outdoor Industry Association provides state-by-state reporting on the impact of outdoor recreation on jobs, wages, and tax revenue.
Northern Michigan schools prepare for a healthy year

Published on September 29, 2017
"Rally for School Health" event aims to motivate students to eat healthier and increase physical activity.
Tips for staying healthy in the fall

Published on September 26, 2017
Fall is a great time to be out enjoying the beautiful colors and cooler weather. Use these tips to make sure your fall adventures include some healthy options.
How accurate are activity trackers?

Published on September 15, 2017
Recent research suggests that some activity tracker measurements may be unreliable.
Evidence-Based Physical Activity Recommendations: Part 2

Published on September 11, 2017
This article is the second in a series of the physical activity recommendations, with an emphasis on muscular hypertrophy and strength.
Go for Life month

Published on August 22, 2017
Go for Life month is designed to help you fit exercise and physical activity into your daily life.
Engaging young naturalists

Published on August 3, 2017
Nature walks and science journals are creative ways to get children interested in nature.
Nature safety tips

Published on August 3, 2017
Don’t let safety be a reason to not get out and explore nature with children.
Conservation and kids: Getting into nature

Published on August 3, 2017
Our kids are the future and teaching them conservation at a young age will ensure a healthy and vibrant world for them to enjoy as adults.
Benefits of children being active

Published on August 2, 2017
Being active at an early age can lead to a healthy lifestyle for a lifetime.