News

Use apps for exercise motivation

Published on October 12, 2015
It is possible to use mobile phone or tablet apps for exercise motivation.
Michigan venison is a healthy local protein source

Published on October 5, 2015
Deer hunting offers nutritional, physical and social-emotional benefits.
Role of the built environment and obesity among rural children and adults

Published on September 25, 2015
New research promotes active living and physical activity in rural communities.
Michigan 4-H receives Wal-Mart Healthy Living grant from National 4-H

Published on September 22, 2015
Michigan 4-H receives $55,000 grant to assist county 4-H clubs, camps and groups in increasing efforts around becoming a healthier and active 4-H community.
Recover with chocolate milk

Published on September 15, 2015
Try milk for a natural sports recovery drink.
Safe, affirming and fair environments in competition: On and off the field, court or track

Published on September 10, 2015
The process and experience for children and adults can be so much richer when healthy environments are created and fostered.
Port Austin explores placemaking

Published on September 1, 2015
Creating and employing a live, work, and play strategy to retain population in Michigan’s thumb!
Easy ways to incorporate physical activity into your child’s play

Published on September 1, 2015
Outside activities for your kids.
Manistee County Health and Wellness Summit: Energize for action

Published on August 28, 2015
A multi-sector approach is needed to boost health and prevent chronic disease.
Easy ways to incorporate physical activity into your child’s outdoor play

Published on August 28, 2015
Exercise can help children develop important physical, cognitive, communication and social skills. Summer is the perfect time to go outside to excercise.