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  • Fighting Hunger in Rural Michigan: Thumb Blessing Boxes

    Published on August 24, 2022
    In 2019, the Tuscola Food Access Collaborative was created to address food insecurity in the rural “thumb area" of Michigan. As a result, the organization leveraged existing structures and projects, including the Thumb Blessing Boxes.

  • Empowering Michiganders to Lead Healthier Lives Through Nutrition & Physical Activity Education

    Published on June 23, 2022
    Through MSU Extension's programming, Michiganders gained knowledge about nutrition and healthy foods, physical activity, and reduced their food insecurity.

  • Supporting Individuals, Families and Communities in Michigan through Nutrition and Physical Activity Education

    Published on June 8, 2021
    Through MSU Extension’s nutrition and physical activity programming, Michigan adults, families and children gained crucial knowledge about nutrition and healthy foods, increased their daily physical activity and reduced their food insecurity.

  • Creating healthy habits through nutrition and physical activity

    Published on July 20, 2020
    Through MSU Extension’s nutrition and physical activity programming, Michigan adults, families and children gained crucial knowledge about nutrition and healthy foods, increased their physical activity and reduced their food insecurity.

  • Interactive Nutrition Facts Label

    Published on December 1, 2015
    Learn how to read and use the nutrition facts label.

  • Nutrition for Adults' Life: Nutrition for Physical Activity (WO1005)

    Published on November 17, 2015
    Protein is important to an athlete’s diet for the growth and repair of body tissue, including muscle. Carbohydrates are the main source of fuel for working muscles. Fat is the primary fuel source used during aerobic activity.

  • School Employee Wellness Toolkit

    Published on June 17, 2015
    TODO

  • Nutrition and Physical Activity Fact Sheets

    Published on April 2, 2012
    Learn more about nutrition and physical activity with these fact sheets.

  • Disease Prevention Management programs

    Published on March 30, 2012
    Michigan State University Extension offers many disease prevention management programs.

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