Resources
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Fighting Hunger in Rural Michigan: Thumb Blessing Boxes
Published on August 24, 2022
In 2019, the Tuscola Food Access Collaborative was created to address food insecurity in the rural “thumb area" of Michigan. As a result, the organization leveraged existing structures and projects, including the Thumb Blessing Boxes. -
Empowering Michiganders to Lead Healthier Lives Through Nutrition & Physical Activity Education
Published on June 23, 2022
Through MSU Extension's programming, Michiganders gained knowledge about nutrition and healthy foods, physical activity, and reduced their food insecurity. -
Supporting Individuals, Families and Communities in Michigan through Nutrition and Physical Activity Education
Published on June 8, 2021
Through MSU Extension’s nutrition and physical activity programming, Michigan adults, families and children gained crucial knowledge about nutrition and healthy foods, increased their daily physical activity and reduced their food insecurity. -
Creating healthy habits through nutrition and physical activity
Published on July 20, 2020
Through MSU Extension’s nutrition and physical activity programming, Michigan adults, families and children gained crucial knowledge about nutrition and healthy foods, increased their physical activity and reduced their food insecurity. -
Interactive Nutrition Facts Label
Published on December 1, 2015
Learn how to read and use the nutrition facts label. -
Nutrition for Adults' Life: Nutrition for Physical Activity (WO1005)
Published on November 17, 2015
Protein is important to an athlete’s diet for the growth and repair of body tissue, including muscle. Carbohydrates are the main source of fuel for working muscles. Fat is the primary fuel source used during aerobic activity. -
School Employee Wellness Toolkit
Published on June 17, 2015
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Nutrition and Physical Activity Fact Sheets
Published on April 2, 2012
Learn more about nutrition and physical activity with these fact sheets. -
Disease Prevention Management programs
Published on March 30, 2012
Michigan State University Extension offers many disease prevention management programs.