News
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MSU Extension launches online nutrition program
Published on May 28, 2020
My Way to Wellness teaches everything from meal planning to reading food labels in a virtual format.
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Physical activity can improve the health and well-being of older adults
Published on May 26, 2020
Including regular physical activity in your lifestyle can reduce health risks associated with chronic disease.
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Start taking small steps to health and wealth
Published on May 5, 2020
Financial problems negatively affects health, and poor health negatively affects personal finances. Small Steps to Health and Wealth can help.
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Get outside and play
Published on March 17, 2020
It’s finally spring and time to get outside and enjoy!
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Obesity is a money problem
Published on February 6, 2020
Health and nutrition are related to financial well-being.
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Keeping New Year’s resolutions
Published on January 17, 2020
Most people are often encouraged to make New Year’s resolutions. So, where do you start?
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Do food cues really have an influence on our food intake?
Published on December 3, 2018
Food cues can have either a positive or negative impact on our eating habits, but if we identify them we have a chance at eliminating them or coming up with ways in which we can replace them with positive food cues.
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Ants on a log
Published on November 13, 2018
Ants on a log make a quick snack and great, after-school treat.
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Manage chronic conditions by making an action plan
Published on November 8, 2018
Action plans can help you take care of yourself.
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Sugar or no sugar in the classroom?
Published on November 6, 2018
With the holiday’s approaching, do sugar and other sweetened treats belong in the classroom?
