Events
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Sep 8
Be Kind to Your Mind - Elizabeth Lee Dores Manor
September 8, 2025 1:00PM – 2:30PM 42700 Colchester St, Clinton Twp, MI 48036
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Sep 11
Keys to Embracing Aging - Fall Series, ONLINE via Zoom
September 11, 2025 – October 16, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 12
Caring for the Caregiver -Shelby Twp Senior Center
September 12, 2025 10:00AM – 11:00AM 14975 21 Mile Road, Shelby Twp, MI 48315
This session will discuss some strategies and resources for self-care for caregivers.
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Sep 15
Healthy Aging Series
September 15, 2025 – December 8, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 18
RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-7:30 pm ET)
September 18, 2025 – October 9, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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Sep 23
Who Gets Grandma's Yellow Pie Plate? - Passing on Personal Possessions
September 23, 2025 12:00PM – 1:00PM Zoom webinar
Family feuds are more likely to erupt over treasured possessions than over money. Learn strategies that will help you jumpstart conversations about inheritance issues.
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Sep 26
Eating Smart : Keys to Embracing Aging - Chaldean Community Foundation
September 26, 2025 12:30PM – 1:30PM 3601 15 Mile Rd, Sterling Heights, MI 48310
Eating Smart is one of the key habits that can help to understand how to incorporate different foods and food groups to support well-being.
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Oct 2
Calming Down and De-stressing - Women's Progressive Coalition
October 2, 2025 7:00PM – 8:00PM 35679 Southbound Gratiot Ave, Clinton Twp, MI 48035
This lesson includes ways to calm down during everyday anger and stress situations.
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Oct 7
Stress less with Mindfulness : Mindful Walking - Life Enrichment Academy, New Haven
October 7, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048
Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness.
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Oct 8
Changing Negative Self Talk - Chaldean Community Foundation
October 8, 2025 10:30AM – 12:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
During this workshop we explore tools on dealing with negative self talk.
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