News
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Sharenting: How do you decide what to post about your child?
Published on October 9, 2018
Learn some tips to think before you post. -
Sharenting: The downside to posting about your children on social media
Published on October 1, 2018
It’s fun to share cute photos and videos of your kids online, but is there a cost? -
Health information on the internet
Published on August 27, 2018
When searching for health information, make sure the website is reliable, credible and trustworthy. -
Self-compassion: An often misunderstood part of health and well-being
Published on August 6, 2018
Researcher shares five myths about self-compassion. -
College students with chronic conditions need a plan
Published on July 16, 2018
Not all colleges can care for students with chronic conditions. Take steps to stay healthy at college if you have a chronic condition. -
Involve the kids in meal planning and preparation
Published on June 22, 2018
Involving kids in the kitchen does not have to be stressful. Follow these tips for successful cooking with kids! -
Self-care for parents and caregivers
Published on June 21, 2018
Taking the time for self-care is a great way to nurture your child. -
Physical activity helps older adults maintain their health
Published on June 11, 2018
Being more active can improve the quality of life for older adults. -
Family fun at the county fair
Published on May 29, 2018
County fairs offer a vacation and a vast number of learning opportunities for everyone in your family. -
Caffeine, sugar and energy drinks
Published on May 22, 2018
Consuming energy drinks increases caloric consumption and may cause other problems due to caffeine especially for youth.