News
-
Focus on the forest for the holidays — benefits of real trees, wreaths and boughs
Published on November 21, 2017
Bringing fresh greenery into your home around the holidays is environmentally friendly and healthy for you and your family. -
What do the new high blood pressure guidelines mean for me?
Published on November 20, 2017
The goal of the newly announced changes to the blood pressure guideline for Americans is to help people get earlier detection and treatment. -
Healthy foods can be convenient foods
Published on November 20, 2017
You can still make wise and healthy eating options when you're short on time. -
Hepatitis A is contagious but preventable
Published on November 13, 2017
Hepatitis A has been in the news often take steps to keep it away from you and your food. -
Cases of hepatitis A are on the rise in Michigan
Published on November 8, 2017
With the recent rise in confirmed cases in Southeast Michigan, hepatitis A awareness and prevention are key to protecting yourself and others. -
Dining with Diabetes program success stories
Published on November 2, 2017
Nutrition education programs can help you manage your diabetes. -
The overuse of opioids for chronic pain
Published on November 2, 2017
The use of prescription opioids for chronic pain is so high that it is considered an epidemic in the United States. The CDC has developed a guideline to help improve care and reduce the risks. -
World Diabetes Day 2017
Published on November 1, 2017
Participate in World Diabetes Day this year. -
Evidence-Based Physical Activity Recommendations Part 3: Train to improve cardiovascular performance
Published on November 1, 2017
This article is the third in a series of the physical activity recommendations, with an emphasis on cardiovascular training. -
Coping with arthritic pain when exercising
Published on October 23, 2017
Tips to help you stay physically active when you have arthritis.