Chronic Pain PATH (Personal Actions Toward Health) - VIRTUAL
March 4, 2024 2:00PM - 11:30AM 2:00 - 4:00 PM EST.
Registration Deadline: March 1, 2024 - 12:00AM
Online via Zoom
Contact: Liz Williams, josaitis@msu.edu or 810-244-8511
Chronic Pain PATH (Personal Action Toward Health) Series
Mondays, March 4 - April 15, 2024
2:00 - 4:00 p.m. ET
Online via Zoom
Chronic Pain PATH is a FREE seven-week self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend. This program is open to Michigan residents only. *Please also note: The March 4 session will be a 30-minute introductory overview of the program which gives you the opportunity to ask questions and troubleshoot Zoom. Subsequent sessions will follow weekly on Mondays and meet for 2 hours. By registering for this workshop, you are agreeing to attend all sessions to the best of your ability.
You will learn tools to:
- Work with health care providers.
- Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression.
- Make lifestyle changes such as healthy eating and physical activity.
- Set goals and accomplish them.
Benefits of participating:
- Sharing with others who understand.
- Taking ownership of your pain.
- Knowing you are not alone.
- Having your voice heard.
This is a live class via Zoom. Cameras are required to be on for this program.
Technology Requirements:
- Internet or data connection
- Device with a camera and audio
Registration for this event has closed.
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