Keep Moving to Prevent Health Problems Mindful Monday 5.20
May 20, 2024 11:30AM - 12:30PM
Registration Deadline: May 18, 2024 - 12:00AM
Online
Contact: Holly Tiret, tiret@msu.edu
Monday, May 20, 2024
11:30 a.m. to 12:30 p.m. ET
Zoom Live Webinar
Keep Moving – Removing the mystery of being active to prevent and manage type 2 diabetes
We know how important physical activity is for our health, but barriers can get in the way of staying active. You will learn ways to cope with these barriers and discover the various types of physical activity and options for staying active for your health goals. Enjoy a little bit of chair yoga during the presentation.
Presenters
Holly Tiret, tiret@msu.edu
Sheilah Hebert, murphysh@msu.edu
Tanner Derror, derrorta@msu.edu
Lisa Tams, tams@msu.edu
You will be sent a link to join upon registration.
Cost: FREE
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