SLEEP Basics One-time 5.2.25 [ONLINE]
May 2, 2025 10:00AM - 11:00AM
Registration Deadline: April 30, 2025 - 11:59PM
Contact: Michelle Luttrell, luttre15@msu.edu
SLEEP Basics
One-time
Friday, May 2, 2025
10:00 - 11:00 a.m. ET
Online Zoom Live Webinar
Sleep Basics One-Time Objectives:
- Understand the importance of sleep for both physical and mental health.
- Recognize the importance of sleep hygiene.
- Identify strategies to improve sleep.
- Learn how to participate in Sleep Education for Everyone Series
You will be sent a link to join the webinar after registration.
Cost: FREE
The program is supported financially by Michigan State University Extension.
Print
Email