News
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Social distancing and getting outside
Published on March 30, 2020
There are lots of great ways to get outside and still practice social distancing. -
STEAM ideas without technology
Published on March 23, 2020
There are several ways to incorporate science, technology, engineering, art or math (STEAM) into your family’s day without turning to technology. -
Managing stress and anxiety during the novel coronavirus pandemic
Published on March 18, 2020
You and your family may be feeling more stressed or anxious than usual. This is normal. Learn strategies to identify and manage stress and anxiety in you and your children. -
Get outside and play
Published on March 17, 2020
It’s finally spring and time to get outside and enjoy! -
Hold an appreciation afternoon
Published on March 12, 2020
Focusing on appreciation has a personal and professional benefit. -
Talking to your children about the coronavirus
Published on March 12, 2020
Learn more about the do’s and don’ts of talking to your children about the novel coronavirus. -
Positive developmental relationships grow successful young people
Published on March 10, 2020
4-H programs strive to create an intentional and inclusive space where relationships flourish and youth are successful. -
Cultural exercise: Japan radio taiso
Published on February 13, 2020
To add more stretching to your daily routine, consider making it a cultural experience by trying the Japanese radio taiso. -
Keeping New Year’s resolutions
Published on January 17, 2020
Most people are often encouraged to make New Year’s resolutions. So, where do you start? -
Black beans and rice history and fun facts
Published on January 2, 2020
Beans are a staple in many Latin American cultures and around the world. Rice and beans and beans and rice are two very different dishes.
