Published on October 1, 2018
Michigan State University Extension provides programs that focus on helping people gain the knowledge the need to buy and prepare nutritious, budget-friendly foods.
Published on August 14, 2018
Older adults may experience common obstacles that need addressing to enable them to make good choices in regards to diet and exercise. Here are some tips that can help.
Published on July 22, 2018
Calories add up fast! Just 100 extra calories a day can add 10 pounds a year! Follow these steps to decrease the calories you may not realize you are adding to your diet.
Published on July 17, 2018
Tomatoes are not only sweet, delicious and a wonderful addition to many entrees, they are a great source of fiber, potassium and vitamins A, C and K.