News
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Doctor answers questions about the COVID-19 vaccine for children
Published on June 21, 2022
Rebecca Schein, a doctor of pediatric infectious diseases at Michigan State University, answers questions about the new FDA-approved COVID-19 vaccine for children under age 5. -
Living well with diabetes during summer celebrations
Published on June 21, 2022
Summer activities often include food. Sticking to your diabetes meal plan when everyone around you seems to be splurging is key to staying healthy with diabetes. -
Understanding toxic stress and its impact on health and well-being
Published on June 16, 2022
Toxic stress is long-term, serious stress that can be harmful to health. Understanding what toxic stress is and what you can do to mediate its effects is essential for healing and recovery. -
May is Mental Health Awareness Month
Published on May 11, 2022
The theme for 2022 is "Together for Mental Health" — and together, we can support each other's mental and emotional well-being. -
Baobab: A super fruit?
Published on March 10, 2022
Named “monkey bread,” this exotic fruit has nutrient-dense properties for good health. -
Options for managing chronic pain
Published on January 11, 2022
Many types of chronic pain are not curable, but they are treatable. -
Tips for a good night’s sleep
Published on December 15, 2021
Following these tips and establishing a routine can be the key to sleeping better. -
Does the fear of falling restrict your daily activities?
Published on November 24, 2021
When the fear of falling fills your mind with negative thoughts and prevents you from participating fully in activities, you can take action to renew your confidence and strength. -
Fruit versus sugar, a sweet benefit
Published on November 24, 2021
Research suggests that the body can distinguish between different types of sugar. -
Self-care tools for chronic health conditions
Published on November 23, 2021
Adapting self-care techniques can help you to take control of your chronic health condition by maintaining a balance between mind, body and spirit.