News
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How to support a family member in recovery from a substance use disorder
Published on November 23, 2021
Family members can play an important role in helping a loved one with a substance use disorder get on the road to recovery. -
How "harm reduction" can help people who use opioids and other drugs
Published on October 1, 2021
Everyone’s experience with substance use and recovery is different – but recovery is possible, and harm reduction aids recovery. -
A caregiver's guide to fall prevention awareness
Published on September 23, 2021
Taking time to do a room-by-room assessment is a critical first step in eliminating falling hazards and to protect elderly loved ones from injury or death. -
What is prediabetes?
Published on September 13, 2021
Prediabetes is a precursor to type 2 diabetes, but can be prevented. -
Not too old to change your health
Published on September 10, 2021
No matter your age, you can make lifestyle changes to have a healthier future. -
Aging and mental health: Recognizing anxiety in older adults
Published on September 8, 2021
Anxiety is often overlooked in older adults. -
Veterans show their seeds in action
Published on August 31, 2021
Gardening provides many benefits to veterans by providing healthy food, a sense of self-reliance and the therapy of connecting with the land. -
MSU Extension to undertake three-year, $7 million vaccination education effort
Published on August 17, 2021
The immunization education initiative will focus on educating the general public about COVID-19 vaccines and other childhood and adult vaccinations. -
Physical activity, mix it up
Published on July 26, 2021
Moderate and vigorous physical activity are recommended for better health. Mixing these physical activities in weekly is important. -
Here’s to a good night’s sleep
Published on July 21, 2021
Sleeping, whether a full night’s sleep or an afternoon nap, seems like an indulgent pastime for many. But did you know that a lack of sleep can have a negative effect on health?