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  • Understanding arthritis: The benefits of physical activity

    Published on August 24, 2017
    Regular exercise can improve the symptoms associated with arthritis such as pain, function, mood and quality of life as well as help those with other chronic conditions such as diabetes, heart disease and obesity.

  • Shift six food choices and reduce your risk of chronic disease

    Published on August 1, 2017
    Shifting the foods you consume can help you maintain a more nutrient balanced diet.

  • What you need to know about bone mass density tests

    Published on July 31, 2017
    Bone mass density tests are one of the easiest preventive tests you can have.

  • Swimming benefits for people with diabetes

    Published on July 31, 2017

  • Puberty's impact on type 1 diabetes

    Published on July 31, 2017
    Puberty demands more blood sugar control for type 1 diabetes

  • Understanding shingles: What can you do to protect yourself?

    Published on July 26, 2017
    Shingles is a very common disease. Learn how the shingles vaccine can reduce your chances of contracting the disease or experiencing long-term pain.

  • Make your own healthy, diabetes-friendly freezer meals

    Published on July 24, 2017
    Tips for freezing foods conveniently and safely

  • Swimming while wearing an insulin pump

    Published on July 18, 2017
    Swimming can be a great way to cool off in the summer, but is it safe to bring your insulin pump into the water?

  • Understanding Shingles: Symptoms, Diagnosis and Treatment

    Published on July 10, 2017
    It’s estimated that one out of every three people will get shingles in their lifetime. Learn the signs and symptoms associated with this disease and what you should expect when you seek medical treatment.

  • Arthritis in rural communities

    Published on June 28, 2017
    Arthritis effects 54 million adults throughout rural America.

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