News

Chronic back pain

Published on June 24, 2018
Tips for a better night’s sleep when suffering from chronic back pain.
Medical debt can wipe you out

Published on June 13, 2018
Medical debt is causing more people to work longer or return to work during retirement. Reasons and strategic decision-making concerns are discussed.
Simple precautions can help protect people from influenza

Published on June 12, 2018
People who come into contact with animals should use good hygiene practices to prevent exposure to influenza viruses.
Physical activity helps older adults maintain their health

Published on June 11, 2018
Being more active can improve the quality of life for older adults.
It is important to manage stress when you have diabetes

Published on June 1, 2018
People with diabetes need to actively manage stress levels to keep blood sugar within a healthy range.
Regulating your body temperature during summer heat

Published on June 1, 2018
Staying cool and hydrated are a few of the ways you can keep your body comfortable on hot summer days.
Stroke: What you need to know

Published on June 1, 2018
According to the Centers for Disease Control and Prevention, stroke is preventable.
The cardiovascular health benefits of resistance training

Published on May 22, 2018
Resistance training can reduce your risk of chronic disease, help you live longer and avoid injury.
Understanding arthritis: The benefits of a healthy diet

Published on May 21, 2018
Learn how a diet high in fiber can help reduce inflammation, a symptom commonly associated with arthritis.
All sugars are not equal

Published on May 21, 2018
Be aware of added sugars and how they are disguised.