MSU Extension 4-H Healthy Youth

News

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  Cultural exercise: Japan radio taiso

  Published on February 13, 2020
  To add more stretching to your daily routine, consider making it a cultural experience by trying the Japanese radio taiso.

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  Keeping New Year’s resolutions

  Published on January 17, 2020
  Most people are often encouraged to make New Year’s resolutions. So, where do you start?

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  Black beans and rice history and fun facts

  Published on January 2, 2020
  Beans are a staple in many Latin American cultures and around the world. Rice and beans and beans and rice are two very different dishes.

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  Working well with other generations can serve as a win in the workplace

  Published on December 20, 2019
  Generational differences in the workplace can be a challenge or an opportunity. What can you do to make it a great match?

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  Plant science at the dinner table: Oats

  Published on December 13, 2019
  Just like animals, we eat plants from the grass family, which include corn, wheat and oats.

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  Make your parties at school healthier

  Published on October 25, 2019
  Incorporate healthy ways to make school holiday parties a successful event.

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  4-H Guiding Principles: Youth are considered participants rather than recipients in the learning process

  Published on October 22, 2019
  Explore how to implement the fourth 4-H Guiding Principle in 4-H clubs and communities by making youth active participants in their learning.

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  Fun with science and apples

  Published on October 11, 2019
  Discover science through activities dealing with food.

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  Plant science at the dinner table: Brussel sprouts

  Published on October 10, 2019
  Brussel sprouts pack in 4 grams of protein per cup and are a good source of calcium, potassium and vitamins C, A and K.

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  4-H Guiding Principles: Youth are physically and emotionally safe

  Published on October 1, 2019
  Explore how to implement the second 4-H guiding principle in 4-H clubs and communities.