Events

  • Sep 8

    Path (Personal Action Toward Health) Free

    September 8, 2021 – October 13, 2021 Offered online via Zoom

    The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.

  • Sep 24

    Cooking Matters for Teens

    September 24, 2021 3:30PM – 5:00PM Manistee Youth Armory Project, 555 1st St, Manistee, MI 49660

    This program will help participants in planning and budgeting healthy and nutritious meals.

  • Oct 1

    Cooking Matters for Teens

    October 1, 2021 3:30PM – 5:00PM Manistee Youth Armory Project, 555 1st St, Manistee, MI 49660

    This program will help participants in planning and budgeting healthy and nutritious meals.

  • Oct 8

    Cooking Matters for Teens

    October 8, 2021 3:30PM – 5:00PM Manistee Youth Armory Project, 555 1st St, Manistee, MI 49660

    This program will help participants in planning and budgeting healthy and nutritious meals.

  • Oct 22

    Cooking Matters for Teens

    October 22, 2021 3:30PM – 5:00PM Manistee Youth Armory Project, 555 1st St, Manistee, MI 49660

    This program will help participants in planning and budgeting healthy and nutritious meals.

  • Oct 29

    Cooking Matters for Teens

    October 29, 2021 3:30PM – 5:00PM Manistee Youth Armory Project, 555 1st St, Manistee, MI 49660

    This program will help participants in planning and budgeting healthy and nutritious meals.

  • Nov 1

    Mindful Wellness for One

    November 1, 2021 – November 29, 2021 Manistique Senior Center, 101 Main Street, Manistique, MI, 49854

    A health series with lessons on mindfulness, cooking for one, and physical activity for anyone age 17 or older in the Schoolcraft County area.

  • Nov 8

    Mindful Monday Lunch and Learn Teaching Kids Mindful Eating 11.8.21

    November 8, 2021 11:30AM – 12:30PM Online

    Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.

  • Nov 8

    ONLINE Diabetes Personal Action Toward Health (PATH) Workshop

    November 8, 2021 – December 13, 2021 Zoom Webinar

    The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.

  • Nov 23

    Mindfully Feeding Infants and Toddlers 11.23.21 at 6 pm

    November 23, 2021 6:00PM – 7:30PM Online

    Learn ways to feed your infants and toddlers using mindfulness concepts to develop lifelong healthy eaters.