• Sep 17

    Healthy Eating Adds Up

    September 17, 2019 - October 22, 2019 Otsego County Extension Office 800 Livingston Blvd., 4th Floor, Gaylord, MI 49735

    Healthy Eating Adds Up is a hands-on nutrition education program that includes cooking activities in a research-based curriculum geared towards adults with cognitive impairments.

  • Sep 18

    Chronic Pain PATH - St.Clair

    September 18, 2019 - October 23, 2019 Wednesdays 9/18, 25 & 10/2, 9, 16, 23 11 a.m. - 2:30 p.m. McLaren Port Huron Medical Office 121 Pine Grove, Port Huron, MI 48060

    The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.

  • Oct 11

    Eat Smart Live Strong

    October 11, 2019 - November 1, 2019 Hillman Senior Center 421 Pineview Ct, Hillman, MI 49746

    Enjoy fun and lively activities with other older adults.

  • Oct 16

    Chronic Pain PATH--Grand Rapids

    October 16, 2019 1:00PM - 3:30PM St. Alphonsus Parish Center, 228 Carrier Street, Grand Rapids, MI 49505

    The Chronic Pain Personal Action Towards Health (PATH) is an evidenced-based program for people living with chronic pain.

  • Oct 23

    National Diabetes Prevention Program

    October 23, 2019 - October 7, 2020 Barry County Extension Office 121 S. Church St. Hastings, MI 49058

    A program proven to motivate and support people at risk for developing diabetes and those with prediabetes to make practical, real-life changes and cut their risk of developing type 2 diabetes by more than half.

  • Oct 25

    Hunters Delight - Preserving Your Harvest

    October 25, 2019 1:00PM - 2:30PM SVRC Marketplace 230 S. Washington Ave. Saginaw, MI 48607

    Learn about preserving food safely in this MSU Extension food preservation workshop.

  • Nov 4

    Mindful Mondays Lunch and Learns Kent County

    November 4, 2019 - December 2, 2019 11:30 a.m. - 12:30 p.m. Kent County Extension Office MSUE Kent County Office, 775 Ball Ave NE, Grand Rapids, MI 49503

    Research has shown that mindfulness is effective in reducing stress related symptoms such as worry, physical tension and can be helpful in managing other chronic diseases.

  • Nov 8

    Preserving Food for Gifts - SVRC Marketplace

    November 8, 2019 1:00PM - 2:30PM SVRC Marketplace 203 S Washington Ave. Saginaw, MI 48607

    Learn about preserving food safely in this MSU Extension food preservation workshop.

  • Nov 11

    Eat Smart, Live Strong: Nutrition Education for Older Adults (FREE)

    November 11, 2019 - December 16, 2019 Manistique Senior Center, 101 Main St., Manistique, MI 49854

    Eat Smart, Live Strong is a free, 6-lesson series to help older adults find ways to incorporate more fruits and vegetables into their meals. The lessons also cover low-impact exercises that will strengthen muscles to reduce the risk of injury from falls.

Michigan State University Michigan State University Close Menu button Menu and Search button Open Close