Events

  • Apr 20

    Wits Workout - Roam in Rome

    April 20, 2026 1:00PM – 1:30PM Online

    The training component covers exercise. Activities are loosely related to Italy.

  • Apr 27

    Wits Workout - Savor the Seasons

    April 27, 2026 1:00PM – 1:30PM Online

    The training component covers diet. Activities focus on the seasons.

  • May 4

    Wits Workout - Star Gazing

    May 4, 2026 1:00PM – 1:30PM Online

    The training component covers the importance of sleep, especially as it relates to brain health. Activities focus on the stars in the sky as well as famous people (stars).

  • May 5

    Living Well with Diabetes--Diabetes Simplified

    May 5, 2026 12:00PM – 1:00PM Online

    Join us as we discuss ways to be proactive and begin the process of good self-management with your diabetes.

  • May 11

    Wits Workout - The Best Medicine

    May 11, 2026 1:00PM – 1:30PM Online

    This session has activities related to humor and laughter. Included is the training topic of "managing stress," to which laughter and finding the funny sides of life may contribute.

  • May 12

    Living Well with Diabetes--Type 2 Diabetes Basics

    May 12, 2026 12:00PM – 1:00PM Online

    This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.

  • May 18

    Wits Workout - Songbirds

    May 18, 2026 1:00PM – 1:30PM Online

    The activities in this session have either songs/singing or birds as their base. The training component focuses on staying connected to others as a contributing factor in brain health.

  • May 19

    Selling MI Honey & Maple Syrup - Safely! May 19

    May 19, 2026 12:00PM – 2:00PM Virtual on zoom

    Learn how to safely handle, package and store honey and maple syrup, and understand the exemption guidelines for selling these products in Michigan.

  • May 19

    Living Well with Diabetes--Smart Food Choices

    May 19, 2026 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • May 26

    Living Well with Diabetes--Keep Moving to Prevent Health Problems

    May 26, 2026 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.