July 31, 2019 - September 4, 2019 Wednesdays 2 p.m. - 4:30 p.m. Clinton County Medical Center, 1005 S. US 27, Suite 100, St. Johns, MI 48879
A workshop that empowers people to take an active role in managing chronic pain. Interactive education and weekly goal-setting activities help participants build healthy lifestyle skills.
August 14, 2019 - September 18, 2019 10 a.m. - 12 p.m. Atlanta Fire Station 11700 M-32 Atlanta, Mi 49709
Through a six-week program, Cooking Matters empowers families with the skills to stretch their food budget dollars and cook healthy meals! Cost Free!
August 15, 2019 - September 19, 2019 10 a.m. - 12 p.m. Patriots Place, 1430 Patriot Dr., Gaylord, MI 49735
Cooking Matters for Adults teaches participants how to prepare and shop sensibly for healthy meals on a limited budget.
September 6, 2019 1:00PM - 2:30PM SVRC Marketplace 203 S. Washington Ave Saginaw, MI 48607
Learn about preserving food safely in this MSU Extension food preservation workshop on water bath and pressure canning. This class will provide you with handouts and resources to reference.
September 12, 2019 Thursdays 9/12, 19, 26 & 10/3 1 - 3 p.m. Lapeer Senior Center 287 West Nepessing St. Lapeer, MI 48446
Participants will learn about diabetes and ways to manage it. Also included will be demonstrations of healthy food preparation and food tasting.
September 13, 2019 - October 4, 2019 Atlanta Senior Center 11780 M-33, Atlanta, MI 49709
Eat Smart Live Strong. Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more!
September 17, 2019 - October 22, 2019 Otsego County Extension Office 800 Livingston Blvd., 4th Floor, Gaylord, MI 49735
Healthy Eating Adds Up is a hands-on nutrition education program that includes cooking activities in a research-based curriculum geared towards adults with cognitive impairments.
September 18, 2019 - October 9, 2019 Lewiston Senior Center 2811 Kneeland St, Lewiston, MI 49756
Enjoy fun and lively activities with other older adults.
September 18, 2019 - October 23, 2019 Wednesdays 9/18, 25 & 10/2, 9, 16, 23 11 a.m. - 2:30 p.m. McLaren Port Huron Medical Office 121 Pine Grove, Port Huron, MI 48060
The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.
September 18, 2019 6:00PM - 8:00PM 6 - 8 p.m. Gladwin County Extension Office Gladwin County MSU Extension 555 W Cedar Street Suite A Gladwin, MI 48624
Learn about preserving food safely in this MSU Extension food preservation workshop.