Programs

  • Cooking Matters

    Cooking Matters is a nutrition program where participants learn how to eat healthy, cook and grocery shop on a limited budget. This program is offered in the community for adults, families, and childcare providers.

  • Eat Healthy, Be Active

    Learn the skills you need to make healthy eating and regular physical activity a part of your lifestyle. Eat Healthy, Be Active is a six-week nutrition and physical activity program for adults.

  • Eat Smart, Live Strong

    Eat Smart, Live Strong news, programming and other resources from MSU Extension.

  • Expanded Food & Nutrition Education Program (EFNEP)

    Expanded Food & Nutrition Education Program news, programming and other resources from MSU Extension.

  • Making Healthy Choices

    MSU Extension's Making Healthy Choices newsletters and videos can help you make healthy choices that fit into your lifestyle.

  • Michigan Fresh

    Michigan Fresh helps you find tips on growing, handling and preserving as well as healthful recipes to take advantage of the delicious Michigan-grown bounty from your backyard or your local farmer's market.

  • My Way to Wellness

    My Way to Wellness is a free online nutrition program available to individuals living in Michigan who are eligible for supplemental food assistance. Learn how to make healthy activity and food choices that fit into your budget and lifestyle!

  • Show Me Nutrition

    Show Me Nutrition is an educational program for pre-K through eighth-grade youth that promotes healthy eating, positive body image, physical activity and food safety.

  • SNAP-Ed

    The Supplemental Nutrition Assistance Education Program (SNAP-Ed) teaches participants how to establish healthy eating habits and increase their time spent being physically active, while staying within a limited food budget.