Published on November 26, 2019
Diane Hyer of Marquette County talks about the many benefits of Michigan State University Extension’s tai chi classes.
Published on July 1, 2019
Children need outdoor play time to become better learners.
First-time visitors to a Michigan community provide new perspectives to drive tourism, strengthen community vitality and spawn local leaders
Published on June 7, 2019
Michigan State University Extension First Impressions Tourism Assessment (FIT) program assists Cass City, MI with identifying strengths and weaknesses through the eyes of first-time visitors.
Published on December 6, 2018
There are many options to stay physically active during the winter months.
Published on December 3, 2018
This time of year brings food, gifts, relatives and stress. Manage stress by taking a timeout to ignite feel-good neurotransmitters.
Published on November 28, 2018
Fun tips to help your teen increase their physical activity.
Published on November 20, 2018
Take the stress out of gift giving by spending less money and also promote healthy living by making different choices this year.
Published on November 6, 2018
If you have diabetes, it can be a challenge to be health conscious during the holidays.
Published on October 9, 2018
Looking for a quick, fun physical activity break for youth or adults? Beach Ball is the answer.
Published on September 10, 2018
Learn about the relationship between sweating, hydration and health.