News
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Equanimity is yoga for the brain
Published on October 9, 2018
Equanimity is the art of keeping calm and balanced.
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Obesity thief
Published on October 4, 2018
Obesity is a complex problem in our society and self-responsibility can help us prevent it from creeping up on us as we age.
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Fall is harvest time
Published on October 4, 2018
Winter squash and pumpkin are plentiful in the fall.
