News
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How to sleep better with chronic back pain
Published on December 12, 2022
Tips for a better night’s sleep when suffering from chronic back pain. -
Make a plan to deal with chronic pain
Published on November 18, 2022
Combining therapies can help you live well with chronic pain. -
Understanding America’s loneliness crisis: Who is lonely and how we can help
Published on November 18, 2022
Loneliness has reached epidemic levels in the United States. What can we do about it? -
Learn how to slash your salt intake
Published on November 18, 2022
Americans consume too much salt, which can negatively affect their health. -
Understanding travel vaccinations
Published on November 11, 2022
What you need to know to keep yourself and others safe while you travel. -
Understanding vaccines while pregnant and breastfeeding
Published on November 11, 2022
Learn the benefits and risks of vaccination during pregnancy to make informed healthcare decisions. -
New video series aims to help seniors “Make Healthy Choices”
Published on November 11, 2022
The current series of seven videos, created by MSU Extension, covers a variety of research-based nutrition information for adults 60 and older. -
Health benefits of delicious winter squash
Published on November 8, 2022
Whether baked, boiled or steamed — consider using winter squash as a healthy addition to fall and winter cuisine. -
Tips for making your holiday meals healthier
Published on November 7, 2022
Keep holiday meals healthy by cutting unnecessary sugars, fats, and calories. -
Managing your health by managing your medications
Published on November 7, 2022
Take an active role to improve your health outcomes.
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