News
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New video series aims to help seniors “Make Healthy Choices”
Published on November 11, 2022
The current series of seven videos, created by MSU Extension, covers a variety of research-based nutrition information for adults 60 and older. -
Health benefits of delicious winter squash
Published on November 8, 2022
Whether baked, boiled or steamed — consider using winter squash as a healthy addition to fall and winter cuisine. -
Tips for making your holiday meals healthier
Published on November 7, 2022
Keep holiday meals healthy by cutting unnecessary sugars, fats, and calories. -
Managing your health by managing your medications
Published on November 7, 2022
Take an active role to improve your health outcomes. -
Tips to successfully maintain a healthy lifestyle
Published on November 4, 2022
Overcoming barriers one step at a time. -
Fear of the ouch
Published on October 21, 2022
Strategies for reducing vaccination associated pain for parents and caregivers. -
Communicating effectively with older adults who have dementia
Published on October 10, 2022
How caregivers can effectively support older adults with dementia through good communication strategies. -
Is self-care the new healthcare?
Published on October 10, 2022
Being a team member. -
Salt causes more than high blood pressure
Published on September 15, 2022
Limiting salt intake can help prevent a silent killer. -
Eating well for mental health
Published on September 15, 2022
Understanding the connection between the foods you eat and mental health.