MSU Extension Chronic Disease

• What health literacy is and why we should care

  Published on December 5, 2016
  Understanding health information can have a great impact on our health outcomes and the overall cost of healthcare.

• Know the signs of SAD

  Published on December 5, 2016
  Seasonal affective disorder can impact many as winter looms.

• Supporting the health of Manistee seniors

  Published on November 30, 2016
  Michigan State University Extension and Northwest Michigan Community Action Agency partner to assess feasibility.

• Enjoy the holidays while keeping calories in check

  Published on November 29, 2016
  Healthy eating and physical activity can help you survive the busy holiday season.

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  Choosing the right DNA test for your needs

  Published on November 29, 2016
  Before buying a DNA test kit it is important to identify what specific information you want to find out.

• Why glycemic index should matter to you

  Published on November 28, 2016
  Knowing the glycemic index of food is important for diabetics.

• Mindful eating during the holidays

  Published on November 23, 2016
  Try eating mindfully this holiday season.

• Have you heard of precision medicine?

  Published on November 23, 2016
  Precision medicine is changing the way diseases are prevented, diagnosed and treated.

• Don’t forget breakfast

  Published on November 21, 2016
  The long and short term consequences of skipping breakfast.

• Healthy weight management: Part 1

  Published on November 18, 2016
  Learn how the Body Mass Index (BMI) chart is a good way to start figuring out your healthy weight range.