Heads In, Hearts In: Body, Thoughts, Behaviors
DOWNLOADJanuary 8, 2021 - Michigan State University Extension
Print
EmailIn this activity, you will think about how you process stress and strong emotions. When you understand how your body shows you that you are stressed and recognize what you think and feel when you are stressed, you can channel your energy and avoid unhelpful or harmful behaviors.
Other Documents in this Series
You Might Also Be Interested In
-
Kyley DeFrancesco: Alger County 4-H
Published on September 12, 2019
-
4-H alumna credits 4-H Capitol Experience for leading to her career choice
Published on February 11, 2022
-
Children & Youth Programming: Developing Civically Engaged Leaders
Published on April 24, 2017
-
Children and Youth Programming: Developing Civically Engaged Leaders
Published on April 13, 2017
-
Michigan 4-H Foundation funds 4-H statewide learning experience sponsorships
Published on November 16, 2022
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.