MSU Extension 4-H

Heads In, Hearts In: Wiggle Jiggle

January 8, 2021 - Author: Michigan State University Extension

In this activity, you will use physical activity to practice mindfulness. You will need to listen carefully for instructions.

DOWNLOAD FILE

Tags: 4-h, family engagement, mindfullness, msu extension

Related Topic Areas

Family, 4-H, Family Engagement

For more information visit:

MSU Extension

Other Documents in this Series

Accessibility Questions:

For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.