Heads In, Hearts In: Five Outside
DOWNLOADJanuary 8, 2021 - Michigan State University Extension
Print
EmailMindfulness can easily be practiced outside. In this activity, you’ll go outside to practice mindfulness using your five senses and each of the fingers on one hand. Remember, your five senses include sight, smell, hearing, touch and taste.
Other Documents in this Series
You Might Also Be Interested In
-
Ghost, goblins and managing money?
Published on October 26, 2015
-
Developing life skills through shopping
Published on December 9, 2014
-
Learn how to build wealth during Money Smart Week 2018
Published on March 28, 2018
-
Smart spending for the holidays happens when you have a plan
Published on December 6, 2017
-
Gardening with kids starts now
Published on September 25, 2012
-
Defeat weeding by eating – Part 1: Identifying plants
Published on October 24, 2019
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.