Heads In, Hearts In: Calming Jar
DOWNLOADJanuary 8, 2021 - Michigan State University Extension
Print
EmailIn this activity, you will make a calming jar with the child. As you make the calming jar, let the child choose the colors and add the ingredients. Once the calming jar is made, shake it up and encourage the child to watch the glitter slowly settle to the bottom of the jar. When the child is feeling overwhelmed or experiencing a strong emotion, encourage them to shake up the jar and wait for the glitter to settle to the bottom of the jar. This gives them a few moments to calm down and manage their strong feelings. Have them shake up the calming jar as many times as they need until they feel calmer.
Other Documents in this Series
You Might Also Be Interested In
-
10 things to think about before establishing pollinator habitat
Published on June 8, 2016
-
Discover best plants to support beneficial insects at upcoming field day
Published on July 12, 2016
-
Supporting beneficial insects on your farm or garden
Published on June 7, 2016
-
Guide for encouraging pollinators
Published on October 21, 2015
-
The Protection Plan for Managed Pollinators in Michigan draft release
Published on March 29, 2017
-
Using climatology to estimate first freezing temperatures of the fall season
Published on August 30, 2019
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.