Events
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Jun 3
Chronic Disease PATH Telephone Toolkit
June 3, 2024 – July 8, 2024
The Chronic Disease PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic conditions such as heart disease, arthritis, diabetes, and depression.
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Jun 4
SLEEP: Sleep Education for Everyone -- ONLINE
June 4, 2024 – July 9, 2024 10:00-10:30 am ET Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jun 12
Importance of Adult Sibling Relationships Mindful Wednesday 6.12
June 12, 2024 12:00PM – 1:00PM Online
Learn about how sibling relationships change as people grow older.
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Jul 9
Online Matter of Balance, Tuesdays, July 9 - September 3, 9 AM CT/10 AM ET
July 9, 2024 – September 3, 2024 Online
This program emphasizes practical strategies to manage falls.
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Jul 10
Tai Chi for Arthritis and Fall Prevention, Iosco County Commission on Aging July 10-August 28
July 10, 2024 – August 28, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jul 11
Tai Chi for Arthritis and Fall Prevention, Ogemaw Commission on Aging, July 11-August 29
July 11, 2024 – August 29, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jul 16
ONLINE: Self Care Series 3 (CLOSED group) - CANCELLED
July 16, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
The Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Jul 17
Forgiving and Letting Go - Macomb County WIC Program (CLOSED)
July 17, 2024 10:30AM – 11:30AM 21885 Dunham Rd, Clinton Twp, MI 48036
This lesson includes ways to begin to explore forgiveness.
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Jul 17
Be Kind to Your Mind - Macomb County WIC Program (CLOSED)
July 17, 2024 10:30AM – 11:30AM 21885 Dunham Rd, Clinton Twp, MI 48036
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Aug 7
Diabetes PATH Telephone Toolkit
August 7, 2024 – September 11, 2024 Zoom
The Diabetes PATH Telephone Toolkit is a free 6-week course. Participants attend by telephone and connect with a leader and 3-4 other people living with diabetes.