Events
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May 13
Living Well with Diabetes--Type 2 Diabetes Basics
May 13, 2025 12:00PM – 1:00PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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May 20
Living Well with Diabetes--Smart Food Choices
May 20, 2025 12:00PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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May 27
Living Well with Diabetes--Keep Moving to Prevent Health Problems
May 27, 2025 12:00PM – 1:00PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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Jun 9
Lunch and Learn Webinar - Mindfully Feeding Infants & Toddlers
June 9, 2025 12:00PM – 1:30PM Online via Zoom webinar
Learn ways to feed your infants and toddlers using mindfulness concepts to develop lifelong healthy eaters.
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Jul 8
Keys to Embracing Aging - Macomb Twp Senior Center
July 8, 2025 – August 26, 2025 51210 Alma Drive, Macomb, MI 48042
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Jul 29
Chronic Disease PATH Telephone Toolkit
July 29, 2025 – September 2, 2025 Telephone
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Aug 20
Decreasing Fat/Sugar/Salt on August 20,2025
August 20, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660
In this class, you will learn tips and tricks to recognize these ingredients on food labels, how to cook healthier, and decrease your intake of fat, salt, and sugar throughout your day.
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Aug 27
Be A Healthy Role Model, August 27, 2025
August 27, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660
In this class, you’ll learn 10 simple tips to positively impact your child’s health for life.
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Oct 22
Healthy Holidays, October 22, 2025
October 22, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660
In this class, you’ll learn tips and tricks to make delicious and healthy foods.
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Oct 29
Food Demos and Cooking Techniques
October 29, 2025 5:00PM – 7:00PM 2960 Dontz Rd., Manistee MI 49660
Whether you are new to cooking or a seasoned veteran, when you walk way from this hands-on presentation, your confidence level will be soaring!
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