MSU Extension 4-H

Heads In, Hearts In: Circle Breathing

January 8, 2021 - Author: Michigan State University Extension

In this activity, you will use the “Circle Breathing” handout to learn a technique for connecting breathing to visual and hands-on learning.

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Tags: 4-h, family engagement, mindfullness, msu extension

Related Topic Areas

Family, 4-H, Family Engagement

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