News
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The role of fat in your everyday diet
Published on October 4, 2018
Fat is not always the enemy, it is an essential component of your everyday health. -
Celebrate National Farm to School Month this October
Published on October 2, 2018
Check out these ideas for planning a Farm to School activity appropriate for your school's meal program. -
Tips for making a memorable and healthy school lunch
Published on October 1, 2018
Keep these tips in mind to help ensure your child’s lunchbox is a healthy one. -
Drying herbs for winter
Published on September 19, 2018
September is an excellent month to dry herbs to use during winter. Dried herbs add flavor and turn an ordinary dish into a culinary delight. -
Re-think your families’ lunches by including more local food
Published on September 7, 2018
Back to school is the perfect time to re-energize your go-to menus. -
Back to school recipes from the garden
Published on September 7, 2018
Jump into the school year using the garden with these delicious recipes ideas -
Food label claims: Clearing up the confusion
Published on September 5, 2018
Consumers are focused on looking for a products shelf-life and how healthy the ingredients are above all else. Ease in reading the label and product health benefits are paramount for local artisan food manufacturers. -
Why is protein, carbohydrate and fat important for athletic performance?
Published on September 4, 2018
Macronutrients are important for athletic performance as well as general health. -
Diabetes and healthy sleep
Published on August 29, 2018
How people with or at risk of diabetes can improve their quality of sleep and minimize their risks. -
Watch that sodium!
Published on August 27, 2018
Low sodium convenience foods for seniors