News
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All sugars are not equal
Published on May 21, 2018
Be aware of added sugars and how they are disguised. -
Get calcium and vitamin D by growing and eating vegetables and fruit
Published on May 21, 2018
Vegetables and fruit can provide calcium and gardening offers sunlight to help your body absorb it. -
Michigan schools take strides to tackle food waste
Published on May 15, 2018
Food waste is a growing problem and with the help of Michigan State University Extension, Michigan schools are educating youth on the issue. -
Reduce your family's risk of chronic disease, one step at a time
Published on May 15, 2018
Chronic disease is a frightening term, but you can make that change. -
Enjoy take-out foods safely
Published on May 14, 2018
Prevent bacteria from ruining your dinner by taking these simple measures. -
Importance of nutrition during chemotherapy
Published on May 14, 2018
Eating a nutritious diet makes a difference during and after chemotherapy treatment. -
Healthy snacking is a big deal for children
Published on May 9, 2018
Curb children’s appetites and supply the vitamins and minerals they need with healthy snacks. -
Choosing and preserving asparagus
Published on May 8, 2018
How to choose delicious asparagus and prepare or preserve this versatile Michigan vegetable. -
Plan ahead to save time, money and eat healthier
Published on April 30, 2018
Do you find yourself at the end of the day trying to figure out what to have for dinner? -
Cooking and eating flavorful foods at home, safely
Published on April 30, 2018
Food safety goes beyond public food establishments. Keep the food you prepare at home fresh and safe.