News

Living well with diabetes during summer celebrations

Published on June 21, 2022
Summer activities often include food. Sticking to your diabetes meal plan when everyone around you seems to be splurging is key to staying healthy with diabetes.
Tips for fall prevention

Published on June 3, 2022
Learn how you can reduce your risk of injury from falling.
May is Mental Health Awareness Month

Published on May 11, 2022
The theme for 2022 is "Together for Mental Health" — and together, we can support each other's mental and emotional well-being.
Dealing with burnout

Published on April 4, 2022
Burnout is increasing due to the pandemic, both professionally and personally.
Tips for a good night’s sleep

Published on December 15, 2021
Following these tips and establishing a routine can be the key to sleeping better.
Does the fear of falling restrict your daily activities?

Published on November 24, 2021
When the fear of falling fills your mind with negative thoughts and prevents you from participating fully in activities, you can take action to renew your confidence and strength.
Hope for veterans living with an alcohol use disorder

Published on November 24, 2021
Many veterans associate alcohol consumption with military culture and see it as a way to connect with comrades, but alcohol misuse can lead to serious health problems.
Self-care tools for chronic health conditions

Published on November 23, 2021
Adapting self-care techniques can help you to take control of your chronic health condition by maintaining a balance between mind, body and spirit.
Effects of COVID-19 on the mental health of Michiganders

Published on September 29, 2021
Cases of reported mental health symptoms have risen significantly in Michigan over the past two years.
A caregiver's guide to fall prevention awareness

Published on September 23, 2021
Taking time to do a room-by-room assessment is a critical first step in eliminating falling hazards and to protect elderly loved ones from injury or death.