News

Depression is not a normal part of aging

Published on July 27, 2023
Learn the signs of depression and ways to feel better. You are worth it.
Glycemic index and blood glucose

Published on July 26, 2023
Struggling with controlling your blood glucose? Learn how to use the glycemic index.
Looking to increase your physical activity? Try racquet sports!

Published on June 29, 2023
Engaging in regular exercise, through sports like pickleball, can help improve your health and increase longevity.
Exploring diabetes: Part two – Dispelling myths and misconceptions

Published on June 21, 2023
There are many myths associated with diabetes that make it difficult for people to understand some of the realities of this disease.
MSU Extension awarded four-year, $600,000 grant for chronic disease management programming

Published on June 16, 2023
The funding will support four key programs and focus on reaching underserved adults with disabilities and Spanish-speaking/Latinx communities.
Buying on a land contract instead of a mortgage

Published on June 15, 2023
A land contract may give you the option to purchase a home after foreclosure, bankruptcy, or low credit score.
Recovery from substance use is more common than you think

Published on June 12, 2023
Nearly one in ten Americans report being in recovery from a problem with alcohol or other drugs. While in recovery, with support, people can achieve many important goals and meaningfully contribute to their communities.
The benefits art therapy can have on mental and physical health

Published on June 8, 2023
Art can be a versatile form of therapy that can help people of all ages.
The importance of Women’s Health Month

Published on May 25, 2023
Health topics to discuss with your doctor this May, and throughout the year.
5 guidelines when deciding how long to work before retiring

Published on May 16, 2023
Consider the pros and cons of working and not working when about to retire—also have a fallback strategy ready if you realize you need to go back to work.