News
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How to eat with your brain in MIND
Published on July 20, 2021
Research shows that following the MIND diet could slow brain aging more than seven years and reduce the risk of developing Alzheimer’s disease. -
How can I help? Assisting people with chronic illnesses
Published on July 13, 2021
There are ways to help family members, loved ones and friends who are managing chronic illnesses and diseases. -
Benefits and barriers of forgiveness
Published on July 6, 2021
Forgiveness is good for your mental and physical health. -
Take simple steps to minimize your chances of falling
Published on June 15, 2021
Are you at risk for falling? Prevent falls by knowing potential safety concerns and working with your healthcare provider. Family, caregivers, and friends can help older adults stay safe in their homes. -
Formas alternativas de controlar el dolor crónico
Published on May 4, 2021
Existen muchos estilos de vida y tratamientos alternativos a los medicamentos para controlar el dolor crónico. -
Better control of your belly fat
Published on April 30, 2021
In an attempt to control your belly fat, have you turned to diet or zero-sugar soda? Find ways to cut down on your intake, if you’re not getting the results you want. -
Healthy foods benefit veterans living with chronic pain
Published on March 25, 2021
Food insecurity is linked to obesity and chronic pain among some veterans. Access to healthy foods can help improve veterans’ health outcomes and quality of life. -
Collaborative programs from MSU Extension and the Alzheimer’s Association Michigan Chapter
Published on March 19, 2021
These programs cover a variety of ways to support caregivers during the challenging times brought on by COVID-19. -
Changing from negative to positive thinking
Published on March 5, 2021
Positive thinking can be powerful. -
A high quality of life is possible, even with chronic conditions
Published on February 4, 2021
You can prevent and improve chronic health conditions.