News

The benefits art therapy can have on mental and physical health

Published on June 8, 2023
Art can be a versatile form of therapy that can help people of all ages.
The importance of Women’s Health Month

Published on May 25, 2023
Health topics to discuss with your doctor this May, and throughout the year.
5 guidelines when deciding how long to work before retiring

Published on May 16, 2023
Consider the pros and cons of working and not working when about to retire—also have a fallback strategy ready if you realize you need to go back to work.
The end of the COVID-19 public health emergency

Published on May 11, 2023
Changes and guidelines regarding the end of the COVID-19 public health emergency on May 11, 2023.
Take a walk

Published on April 11, 2023
Walking is one of the best exercises we can do to keep our bodies healthy. Walking is inexpensive and available any time on any day of the week.
Social connections: How much is enough?

Published on April 11, 2023
Supportive and positive social connections are important to our health, but too much social interaction can sometimes be stressful. How do you know the right balance for you?
Exploring diabetes: Part one – What is diabetes?

Published on March 28, 2023
Learn more about the health effects of diabetes, as well as the three different types of diabetes and the symptoms associated with this disease.
Advance care planning

Published on March 28, 2023
It is never too early to begin advance care planning for end-of-life care.
Fotonovela: A helpful tool reducing mental health stigma within Spanish-speaking communities

Published on February 28, 2023
Developed as part of its farm stress management efforts, MSU Extension offers a new mental health resource for people who speak Spanish – the fotonovela titled Sentimientos Secretos, or Secret Feelings.
Active listening and empathy for human connection

Published on February 13, 2023
The combination of active listening and empathy can improve relationships between couples, families and coworkers.