News

The end of the COVID-19 public health emergency

Published on May 11, 2023
Changes and guidelines regarding the end of the COVID-19 public health emergency on May 11, 2023.
Social connections: How much is enough?

Published on April 11, 2023
Supportive and positive social connections are important to our health, but too much social interaction can sometimes be stressful. How do you know the right balance for you?
Take a walk

Published on April 11, 2023
Walking is one of the best exercises we can do to keep our bodies healthy. Walking is inexpensive and available any time on any day of the week.
Exploring diabetes: Part one – What is diabetes?

Published on March 28, 2023
Learn more about the health effects of diabetes, as well as the three different types of diabetes and the symptoms associated with this disease.
Advance care planning

Published on March 28, 2023
It is never too early to begin advance care planning for end-of-life care.
Fotonovela: A helpful tool reducing mental health stigma within Spanish-speaking communities

Published on February 28, 2023
Developed as part of its farm stress management efforts, MSU Extension offers a new mental health resource for people who speak Spanish – the fotonovela titled Sentimientos Secretos, or Secret Feelings.
Active listening and empathy for human connection

Published on February 13, 2023
The combination of active listening and empathy can improve relationships between couples, families and coworkers.
Kalamazoo area restaurant owner shares his vaccine experience

Published on February 1, 2023
Texas Corners, MI, restauranteur Jim Chiang shares his experience owning a restaurant during the COVID-19 pandemic
Portage pharmacist shares his vaccine experience

Published on February 1, 2023
Pharmacist and Portage, MI, business owner Arun Tandon shares his medical expertise on vaccination and community health and reflects on his experiences as a vaccine provider during the COVID-19 pandemic.
Manage chronic pain to deal with insomnia

Published on December 14, 2022
Chronic pain can lead to or exacerbate insomnia. Here are some tips for sleeping better.