News
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Diabetes meal plans include favorite foods
Published on December 12, 2022
The plate method makes it easy to plan and eat healthy. -
How to sleep better with chronic back pain
Published on December 12, 2022
Tips for a better night’s sleep when suffering from chronic back pain. -
Make a plan to deal with chronic pain
Published on November 18, 2022
Combining therapies can help you live well with chronic pain. -
Understanding America’s loneliness crisis: Who is lonely and how we can help
Published on November 18, 2022
Loneliness has reached epidemic levels in the United States. What can we do about it? -
New video series aims to help seniors “Make Healthy Choices”
Published on November 11, 2022
The current series of seven videos, created by MSU Extension, covers a variety of research-based nutrition information for adults 60 and older. -
Managing your health by managing your medications
Published on November 7, 2022
Take an active role to improve your health outcomes. -
Tips to successfully maintain a healthy lifestyle
Published on November 4, 2022
Overcoming barriers one step at a time. -
Caring adults make for stronger teens
Published on October 27, 2022
Strengthening adult connections in teens’ lives can help promote healthy relationships. -
Communicating effectively with older adults who have dementia
Published on October 10, 2022
How caregivers can effectively support older adults with dementia through good communication strategies. -
Is self-care the new healthcare?
Published on October 10, 2022
Being a team member.
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