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Health changes are not easy
Published on February 4, 2022
Learning about the stages of change can help you achieve your health goals . -
Knowing your numbers is important to your health
Published on July 31, 2012
Our cholesterol, blood pressure, blood sugar and body mass index are key indicators of our risk for major illness. -
Stay healthy at animal shows
Published on June 25, 2012
As we enter the season of shows, fairs and petting zoos there are important steps we can take to help people and our animals stay healthy -
Settling the debts of someone who has died
Published on May 27, 2013
Debts of the deceased are settled through an estate -
Fats in foods: How much for kids?
Published on February 21, 2012
Is ice cream okay for kids? How about fried chicken nuggets, or French fries? It’s smart to wonder about higher-fat foods for kids. Here’s the scoop... -
Learn how to manage stress through 4-H
Published on September 15, 2014
Involvement in 4-H can be a great stress reliever! -
Stress management tips for seniors
Published on August 5, 2021
There are many effective ways to manage stress as we age. -
Ten tips for successful co-parenting
Published on August 3, 2012
A good co-parenting relationship is important for you and your child’s well-being. -
The Emotional Cycle of Deployment – Stage 1: Anticipation of departure
Published on July 23, 2012
It is up to communities to help support military families by educating themselves about their unique challenges. Learn about the Emotional Cycle of Deployment and how you can support our military children and youth. -
Turning loneliness into peaceful solitude
Published on October 16, 2014
Conquering loneliness is to build a private strength. -
Create a healthy plate for diabetes
Published on July 20, 2021
The Diabetes Plate Method is a healthy eating tool that helps diabetics manage their blood glucose levels by monitoring what they eat. -
Kindergarten readiness: What you can do to ensure your child’s success
Published on April 26, 2012
Kindergarten readiness is a concern for many parents. What do experts recommend children know to start school? -
Food safety at childcare facilities
Published on September 30, 2015
Teachers and other personnel often come in contact with the food served to the children and should be familiar with safe food handling practices. -
Teaching parents alternatives to corporal punishment
Published on October 15, 2013
It’s important to teach parents alternatives to spanking. -
Adults list sexting among their top concerns about children’s health
Published on September 1, 2015
Although studies indicate that low numbers of teens report sharing sexual images, young people may benefit from conversations about healthy digital communication. -
Prepaid funerals help secure our financial future
Published on September 3, 2014
Have you thought about your final arrangements for your passing? By planning early, you can avoid costly mistakes and create a sense of peace for your family. -
Sun safety for youth
Published on August 3, 2012
Youth development workers: explore know what kind of sunscreen to keep on hand, tips for staying safe during hot weather and what resources exist for educating others about sun safety programs. -
Ebola—should you be concerned?
Published on October 23, 2014
Ebola is a virus receiving a lot of media attention – what facts and concerns should we be aware of? -
Taming the morning madness
Published on October 12, 2017
Tips for smooth and successful school-day mornings with children. -
Parenting and cyber safety
Published on November 16, 2016
The Michigan Attorney General’s office has great resources for parents to protect their children from cyberbullying.