MSU Extension Nutrition

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  Pączki Day: A Polish tradition becomes an American tradition

  Published on February 12, 2021
  What do you know about the Polish-American tradition celebrated on Tuesday before Ash Wednesday? You may have heard it called Fat Tuesday.

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  A high quality of life is possible, even with chronic conditions

  Published on February 4, 2021
  You can prevent and improve chronic health conditions.

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  Breastfeeding: Milk expression

  Published on January 18, 2021
  Breastfeeding can be wonderful, once you learn what works for you and your baby.

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  Breastfeeding: Making milk – yes, you can

  Published on December 29, 2020
  Breastfeeding offers optimal nutrition for infants as it provides many benefits for society, mothers and babies. Every woman should know what to expect in the first few days.

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  Breastfeeding: Positioning and latching

  Published on December 29, 2020
  Positioning and latching advice for breastfeeding success.

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  The sweetness of honey

  Published on December 16, 2020
  Honey is a natural sweetener, with various uses, that is produced by bees who gather nectar from flowers.

• Breastfeeding: Collecting and storing

  Published on December 9, 2020
  Collecting and storing breast milk can be easy and convenient.

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  Plant science at the dinner table: Carrots

  Published on December 8, 2020
  Carrots are Bugs Bunnies’ “go-to food”. Like Bugs, carrots are one of America’s favorite vegetables.

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  How to convert grams of sugars into teaspoons

  Published on December 7, 2020
  Learn how to accurately interpret the nutrition facts on a food product by converting grams into more familiar household measurements.

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  Quick and easy meals in the slow cooker

  Published on December 2, 2020
  Using a slow cooker can meal preparation simple.