MSU Extension Nutrition

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  Not too old to change your health

  Published on September 10, 2021
  No matter your age, you can make lifestyle changes to have a healthier future.

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  Are we Leaving our Seniors Food Insecure and Deserted?

  Published on August 25, 2021
  Food insecurity and under-nutrition have negative consequences for our underserved senior populations. Haskell and DeAngelo look at the issue and explain how bills like the Healthy Food Access for All Americans bill are essential.

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  MSU Extension focuses on food access for all

  Published on August 4, 2021
  From farmers market vouchers to innovative meal delivery services, MSU Extension is committed to helping Michiganders access healthy and nutritious foods.

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  Breastfeeding: Preventing sore nipples

  Published on July 23, 2021
  Preventing sore nipples is key to getting your breastfeeding journey off to a good start.

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  How to eat with your brain in MIND

  Published on July 20, 2021
  Research shows that following the MIND diet could slow brain aging more than seven years and reduce the risk of developing Alzheimer’s disease.

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  Create a healthy plate for diabetes

  Published on July 20, 2021
  The Diabetes Plate Method is a healthy eating tool that helps diabetics manage their blood glucose levels by monitoring what they eat.

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  Eating insects — safely

  Published on June 22, 2021
  Food safety concerns and considerations when it comes to edible insects.

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  Produce storage confusion: Why refrigerate this and not that?

  Published on June 22, 2021
  Some food safety guidelines can be confusing. Let's clarify why some of the same type of produce needs refrigeration and some doesn’t.

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  New online nutrition class in American Sign Language

  Published on June 15, 2021
  Eat Healthy Be Active in American Sign Language is a video-based nutrition class with live support as needed for SNAP-Ed participants.

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  Better control of your belly fat

  Published on April 30, 2021
  In an attempt to control your belly fat, have you turned to diet or zero-sugar soda? Find ways to cut down on your intake, if you’re not getting the results you want.