MSU Extension Nutrition

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  Healthy Halloween alternatives

  Published on October 25, 2023
  Use the Halloween holiday as an opportunity to make healthy treat choices for yourself and your children as you teach them about moderation and setting limits.

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  Navigating Halloween with food allergies

  Published on October 12, 2023
  The Teal Pumpkin Project can help keep trick or treating fun, healthy and safe for everyone.

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  Building a health and wellness plan

  Published on October 5, 2023
  Try these helpful steps to become healthier and stronger.

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  Books, pencils and school meals: Putting kids first

  Published on September 29, 2023
  Making Michigan school meals an essential part of the school day.

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  Simple steps to harvesting and preserving onions

  Published on September 6, 2023
  Onions add a lot of flavor to our food, and they are easy to grow, harvest and preserve for later use.

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  Michigan Event Highlights Agricultural Research and Extension

  Published on September 5, 2023
  MSU, Farm Journal Foundation host Congresswoman Slotkin for roundtable discussion on importance of research and outreach in addressing global hunger

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  How to preserve tomato juice

  Published on August 28, 2023
  With the right equipment and method, canning tomato juice at home is a simple and safe process.

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  Safe summer food preservation resources

  Published on August 28, 2023
  Check out the resources available for home preservers to use to create a safe product when preserving Michigan Fresh produce.

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  September is Healthy Aging® Month

  Published on August 24, 2023
  Celebrate by trying one of these tips for healthy aging.

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  Glycemic index and blood glucose

  Published on July 26, 2023
  Struggling with controlling your blood glucose? Learn how to use the glycemic index.