News
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Safely preparing holiday foods ahead of time
Published on December 8, 2023
Make your holiday a little less stressful by preparing some food ahead of time. -
Breastfeeding and alcohol
Published on December 8, 2023
Learn more about how alcohol affects breast milk and nursing parents’ bodies. -
Breastfeeding and smoking
Published on December 8, 2023
Learn more about how smoking affects breast milk and nursing mothers’ bodies. -
Don’t play games with buckeyes made with peanut butter and chocolate
Published on December 7, 2023
Homemade candies may be a family tradition, but make sure that all the ingredients are edible. -
Portion control and prediabetes
Published on November 15, 2023
Without food portion control, you can add unwanted fat and calories to your diet. -
Small changes can help prevent diabetes
Published on November 10, 2023
Taking small steps in health can help prevent diabetes. -
Mindful eating
Published on November 10, 2023
Mindful eating can support healthy eating behaviors, through nonjudgmental awareness. -
Safely donating baby food, formula and breast milk
Published on November 6, 2023
Follow these guidelines for safely donating baby food, formula and breast milk to ensure the safety and nourishment of infants. -
Tips for safely making homemade baby food
Published on November 3, 2023
Making your own baby food can be simple, easy, and cost-effective! -
Handle your raw dough with care
Published on November 3, 2023
Whether you eat it or craft with it, re-think your habits of handling raw dough.