MSU Extension Nutrition

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  June is National Fresh Fruit and Vegetables Month

  Published on April 30, 2021
  Give your body a health boost by eating more fresh fruit and vegetables. Give up the canned and frozen for a little while and enjoy the farm market, support local and indulge in the taste of fresh.

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  Playing it safe with eggs

  Published on April 2, 2021
  Providing consumers with safe egg handling tips may help reduce the incidence of foodborne illness.

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  Healthy foods benefit veterans living with chronic pain

  Published on March 25, 2021
  Food insecurity is linked to obesity and chronic pain among some veterans. Access to healthy foods can help improve veterans’ health outcomes and quality of life.

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  MSU Extension and local food pantries work together to support clients with diabetes

  Published on March 25, 2021
  These efforts provide resources for those in need.

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  A year into pandemic, MSU Extension’s health and nutrition virtual programming thrives

  Published on March 9, 2021
  From food safety to farm stress, MSU Extension’s dedicated educators and instructors found innovative ways to learn, teach and connect — even in the most challenging of times.

• Buttergate?

  Published on March 5, 2021
  Hard butter is in the headlines – is the way we feed dairy cows to blame?

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  Eating fruit to help stay hydrated

  Published on March 2, 2021
  Fruit can be a great way to supplement your water intake.

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  Pączki Day: A Polish tradition becomes an American tradition

  Published on February 12, 2021
  What do you know about the Polish-American tradition celebrated on Tuesday before Ash Wednesday? You may have heard it called Fat Tuesday.

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  A high quality of life is possible, even with chronic conditions

  Published on February 4, 2021
  You can prevent and improve chronic health conditions.

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  Breastfeeding: Milk expression

  Published on January 18, 2021
  Breastfeeding can be wonderful, once you learn what works for you and your baby.