News
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Healthy food for all
Published on December 16, 2022
How one rural school community is taking action to support food and nutrition security. -
Identifying the winter blues vs. seasonal depression
Published on December 14, 2022
The winter blues and seasonal depression (also known as seasonal affective disorder or SAD) are two different conditions. Knowing the difference can help a person feel better sooner. -
Meat consumption and your risk of diabetes
Published on December 12, 2022
Cooking meat properly, along with substituting other proteins, can help to reduce your risk of type 2 diabetes. -
Diabetes meal plans include favorite foods
Published on December 12, 2022
The plate method makes it easy to plan and eat healthy. -
Containing food safety with the right containers: Part 3
Published on November 29, 2022
When picking plastic containers, make sure they are safe for food. -
Pressing apple cider at home
Published on November 22, 2022
Best practices for making fresh-pressed apple cider. -
Containing food safety with the right containers: Part 2
Published on November 22, 2022
Reduce foodborne illness by not reusing cardboard and egg cartons to store food. -
Containing food safety with the right containers: Part 1
Published on November 18, 2022
Glass jars are great to store food, if used properly. -
Learn how to slash your salt intake
Published on November 18, 2022
Americans consume too much salt, which can negatively affect their health. -
New video series aims to help seniors “Make Healthy Choices”
Published on November 11, 2022
The current series of seven videos, created by MSU Extension, covers a variety of research-based nutrition information for adults 60 and older.