• Using and Storing Rice (E2072)

    Published on October 14, 2015

    Rice is a nutritious addition to the diet. When rice is combined with milk, cheese or legumes, it provides a low-cost source of protein. Rice is a good source of B-vitamins, iron and starch. One cup of cooked rice is about 200 calories.

  • Using and Storing Nonfat Dry Milk (E1703)

    Published on October 14, 2015

    Nonfat dry milk is convenient to store, easy to measure, inexpensive, and easy to use. To get the most food value from your milk--store it right.

  • Facts About Gluten (HNI206)

    Published on July 7, 2014

    Facts about Gluten explains what gluten is and how it fits into a healthy diet. It also explains the facts behind some of the myths that have grown up around gluten and gluten-free diets, and notes some of the risks and drawbacks.

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