News

Eating well for mental health

Published on December 18, 2025
Understanding the connection between the foods you eat and mental health.
Waking Up from Autopilot: How to Be More Mindfully Aware of Thoughts

Published on December 18, 2025
Increasing mindful awareness of our thoughts can help identify patterns of negative thinking and increase self-compassion.
What is your A1C number?

Published on December 18, 2025
If you have diabetes there are important numbers you need to know. One of these is your A1C number, along with knowing your blood pressure and cholesterol levels.
Dealing with burnout

Published on December 18, 2025
Whether its professionally or personally, follow these simple tips to help manage burnout.
Beans are a good source of protein

Published on December 18, 2025
Include beans in your daily meals for balanced nutrition.
MSU Researchers Show Sport Hunting Benefits Wildlife Conservation

Published on December 18, 2025
New research published in Nature Sustainability indicates the conservation benefits of sport hunting are on target
Holiday reading and movie guide, from your friends at IFLR

Published on December 18, 2025
Looking for engaging book and movie recommendations related to the food industry? Here are IFLR faculty's top picks!
Building Connections with Emerging Farmers at GLEXPO 2025

Published on December 18, 2025
Through attending GLEXPO, farmers developed new relationships and connected with resources from across the region.
Winter safety tips for kids

Published on December 18, 2025
Tips to keep your children safe during winter play and outdoor activities.
Livestock judging contest proves to be a success at the 2025 U.P. State Fair

Published on December 18, 2025
Involvement in livestock judging contests help develop life skills, improves decision-making and increases communication skills. Animal exhibitors practiced livestock judging and developed valuable critical thinking skills at the 2025 U.P. State Fair.