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Oct 3
RELAX Alternatives to Anger Series Online Oct 3 to Oct 24 from 8-9am
October 3, 2023 – October 24, 2023 Zoom
How individuals handle their anger and stress affects the people around them. Learn ways to improve how you manage anger and stress.
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Nov 13
Stress Less with Mindfulness Coffee Hour Online Nov 13-16 from 8-9am
November 13, 2023 – November 16, 2023 Zoom
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
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Aug 13
District 3 4-H Charity Day at Flintfields Horse Park
August 13, 2023 Flintfields Horse Park 6535 Bates Rd, Williamsburg, MI 49690
Support District 3 Michigan 4-H Horse & Pony at Traverse City Horse Shows! Join us for a day of elite-level show jumping and family fun at Flintfields Horse Park!
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Aug 23
Grief: the Flip Side of the Trauma Informed Care Coin
August 23, 2023 11:00AM – 12:00PM 11:00 AM - 12:00 PM EST. Online Webinar
This session will highlight the full definition of trauma beyond ACEs.
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Sep 6
Homeownership Education Webinar (MSHDA) - September 6, 2023
September 6, 2023 1:00AM – 5:00PM Zoom
This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.
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Jul 11
RELAX Alternatives to Anger Series Online July11-Aug 1 from 11:30-12:30
July 11, 2023 – August 1, 2023 Zoom
How individuals handle their anger and stress affects the people around them. Learn ways to improve how you manage anger and stress.
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Oct 5
Stress Less with Mindfulness Coffe Hour online Oct 5 to Oct 26 from 8:30-9:30am
October 5, 2023 – October 26, 2023 Zoom
Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Aug 8
Powerful Tools for Caregivers at Sparrow Health Center
August 8, 2023 – September 12, 2023 Sparrow Health Center, 2909 East Grand River Avenue, 3rd Floor Conference Room, Lansing, MI 48912
During each Powerful Tools for Caregivers class, participants will receive tools to learn how to better care for themselves while caring for others.
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Sep 5
RELAX Alternatives to Anger Series Online Sept 5-8 from 8-9am
September 5, 2023 – September 8, 2023 Zoom
How individuals handle their anger and stress affects the people around them. Learn ways to improve how you manage anger and stress.
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Sep 20
Savvy Tips for Starting a Small Business - September 20, 2023
September 20, 2023 4:00PM – 5:00PM Virtual
The class provides financial tools to entrepreneurs and potential small business owners who are considering starting a new business.
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Aug 14
Homeownership Education Webinar (MSHDA) - August, 2023
August 14, 2023 4:00PM – 8:00PM Zoom webinar
This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.
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How to Properly Dispose of Unwanted or Expired Medication
Published on October 19, 2015
All discarded items should be sealed, double-bagged and placed in the trash. Avoid putting medications into any material or food that might be attractive to pets or wildlife. -
Van Buren County Annual Report 2022
Published on November 30, 2023
Based on MSU Extension annual reporting and evaluation feedback, 2022 proved to be another good year leveraging resources provided by Van Buren County to help us do our work in the community. -
Heads In, Hearts In: Index Apex
Published on June 20, 2022
In this activity, you will build a tower structure with the goal of building a tower with the highest apex using index cards. -
Heads In, Hearts In: Body, Thoughts, Behaviors
Published on January 8, 2021
In this activity, you will think about how you process stress and strong emotions. -
"Tell Me A Season" Family Booksheet
Published on March 1, 2020
This story uses bright colors to describe the things we see outside as the seasons change. -
Heads In, Hearts In: Mindful Walking
Published on January 8, 2021
In this activity, you will take a walk and practice slowing down and trying mindful noticing. The goal is not to complete the activity quickly or to notice the most things. -
Children & Youth Programming: Preparing Children & Youth for the Future
Published on April 24, 2017
MSU Extension's goal is that every Michigan child is prepared for a healthy and productive life. Children and youth programming is in five areas: capacity building for youth programs, workforce development, enhancing science literacy, and leadership. -
Heads In, Hearts In: Rockin’ Roller Coaster
Published on June 20, 2022
In this activity, you will build a roller coaster that contains at least one upside-down loop, and holds a marble in its track from beginning to end without falling out. -
Heads In, Hearts In: Twisting Place Values
Published on May 25, 2021
In this activity, you will practice identifying and saying the place value for numbers.