News

Plant science at the dinner table: cranberries

Published on December 11, 2024
Cranberries are colorful, healthy and can be used in a variety of ways, in both recipes and decorating for the holidays.
Holiday planning when living with diabetes

Published on December 5, 2024
If you have diabetes, it can be a challenge to be health conscious during the holidays.
Eating healthy when dining out

Published on December 5, 2024
It is possible to make healty choices when you’re away from home.
Reduce your family's risk of chronic disease, one step at a time

Published on November 21, 2024
Chronic disease is a frightening term, but you and your loved ones can make changes toward better health.
Six tips for making holiday cookies

Published on November 21, 2024
Share holiday cookies, not foodborne illnesses, with these six helpful tips!
Supporting lactating parents at a Michigan farmers market

Published on November 11, 2024
Mama’s Lexington Farmers' Market introduced a lactation tent to support families who attend the market.
MSU Extension’s free online program brings nutrition education to the public

Published on November 11, 2024
My Way to Wellness provides guidance for better nutrition, food safety, and active living through a free online program.
10 tips to help kids eat more fruits and vegetables

Published on November 11, 2024
Get more color on kid’s plates and healthy food in their stomachs.
Make active choices for fitness

Published on November 4, 2024
Increase your physical activity by keeping active throughout the day.
Protect yourself from a food allergy reaction

Published on October 30, 2024
Having a food allergy can be a scary situation but knowing what foods to avoid and how to recognize symptoms can help you manage food allergies.